Upside Down and Inside Out
Welcome! I'm so happy you're here. My mission is to help connect you more deeply to yourself and your fellow humans through self awareness, self love, and confidence. I hope that practicing yoga and fitness with me empowers you to build and live the life you truly desire. Join our wonderful family to begin, deepen, and maximize your yoga practice. You're also welcome to join our free community on Facebook, The Vetra Family.
I teach yoga asana through intelligent, high quality, alignment based vinyasa practices for all levels. My classes will help you focus your breath, your mind, and your body awareness so that you can heal yourself and feel your best. All content is designed, recorded, filmed, edited, and owned by me. Please reach out anytime. I am here for you. Lots of love!