Gentle Hour Lake Vinyasa

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Your Instructor


Erica Vetra
Erica Vetra

Welcome! I'm so happy you're here. My mission is to help connect you more deeply to yourself and your fellow humans through self awareness, self love, and confidence. I hope that practicing yoga and fitness with me empowers you to build and live the life you truly desire. Join our wonderful family to begin, deepen, and maximize your yoga practice. You're also welcome to join our free community on Facebook, The Vetra Family.

I teach yoga asana through intelligent, high quality, alignment based vinyasa practices for all levels. My classes will help you focus your breath, your mind, and your body awareness so that you can heal yourself and feel your best. All content is designed, recorded, filmed, edited, and owned by me. Please reach out anytime. I am here for you. Lots of love!



Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!